Hot Off the Bench Press

Archive for June 2010

100% All Natural Whole Wheat Pita Pockets

Tyson Oven Roasted Diced Chicken (freezer section)

4 Leaves of Red Leaf Lettuce

4 slices of tomato (cut in halves)

4 slices All Natural Swiss Cheese (cut in halves)

Kraft Olive Oil Mayonnaise

Heat the Chicken according to the instructions on the package. Soften the Pita Pockets in the microwave to make them more pliable, about 20 seconds. Spread mayo on inside of pita (one side only). Put cheese, then tomato on the same side as mayo. ( 2 halves of each) Add lettuce and chicken. Serve along side sliced fresh fruit and your favorite all natural yogurt. ENJOY!!



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  • angelaostafichuk: It's so scary! Obesity is becoming a "BIG" problem! We are on the movement of eat less, eat better : ) It gets harder though when you get older...
  • sheletialatrice: Thank you, I appreciate the feedback.
  • TaQuinda Johnson: This is awesome! I will never look at cleaning the same :)